Nutrition Services

We live in a quick-fix culture, but it’s important to realize that restoring balance and healing takes time. Small, manageable changes to diet and behavior are much more effective than broad-sweeping change that isn’t sustainable in the long run. 

Your success is my success. When you work with me, I am 100% committed to helping you feel your best and reach your goals. We’re in this together!

A child wearing a yellow sweatshirt and pink pants is swinging from a yellow and blue jungle gym and laughing.

New Clients – Book Your Spark Package. 

The Spark Package is where we dig into all the nitty-gritty detail to build a picture of your child’s health. We will investigate family history, birth story, an in-depth health history, sleep, stress, past trauma, eating behavior, food preferences, recent bloodwork (within 3 months, if available), and more. We’ll strategize a plan for your child’s unique health needs, implement action steps, and work together through two (2) follow-up sessions. This is where we start to move the needle on your child’s health. All sessions occur virtually via secure video calls on Zoom.

The Spark Package includes:

  • Free access to your HIPAA-secure client portal via the Better app, available on any computer (web app) or mobile device.
  • One (1) 60-minute Initial Consultation with Emily Cerda, MS, CNS, LDN.
  • Two (2) 45-minute sessions with Emily Cerda, MS, CNS, LDN (scheduled every two weeks).
  • A 20% discount on professional-grade supplements from BBN’s online dispensary site, Fullscript.
  • Access to an array of functional testing options, if applicable (additional fees apply).
  • Between-session support via the secure chat and journal features in Better
  • Open communication with your child’s care team to report nutritional concerns and progress.

$550 – BOOK HERE

Level UP! Caregiver Coaching

Got goals? Find yourself running into barriers?

Want to feel confident supporting your health despite the hustle and bustle this year?

This package is for the caregivers. Let’s get a win for YOU in the next 6 weeks! 

The Level UP! Caregiver Coaching includes:

  • Free access to your HIPAA-secure client portal via the Better app, available on any computer (web app) or mobile device.
  • Weekly 30-minute virtual coaching sessions with Emily Cerda, MS, CNS, LDN in the comfort of your home or office, available anywhere in the USA.
  • Exploration of your goals, big and small, as I help you identify what resonates the loudest over the next number of weeks.
  • Action steps! Let’s be clear – small steps to success work best, and I offer BIG accountability to help you get those wins.
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$250 (6 weekly sessions) – BOOK HERE

Questions? Start with a Discovery Call. 

This is a free 20-minute phone session where I can learn about your goals and you can see if my approach fits your needs. This is where the magic begins.
FREE – BOOK HERE.

Continuing Care

Three-month continuing care packages include personalized nutrition sessions spaced in two-week increments for ease of scheduling and increased touchpoints for ideal results. Continuing care is only available to clients who have completed a Spark Package. All sessions occur virtually via secure video calls on Zoom.

Continuing care includes:

  • Free access to your HIPAA-secure client portal via the Better app, available on any computer (web app) or mobile device.
  • Two (2) 45-minute sessions with Emily Cerda, MS, CNS, LDN (scheduled every two weeks).
  • A 20% discount on professional-grade supplements from BBN’s online dispensary site, Fullscript.
  • Access to an array of functional testing options, if applicable (additional fees apply).
  • Between-session support via the secure chat and journal features in Better
  • Open communication with your child’s care team to report nutritional concerns and progress.

$825 – 3-MONTHS OF CONTINUING CARE (available as 3 monthly installments of $275)