Slip-sliding: My 5 Non-negotiables for COVID-19
This is a pandemic. Things are slipping... I am completely okay with letting some things go. Even though I typically work from home and homeschool one child, this is soul-suckingly…
7: Reversing Hashimoto’s with Nutrition
I’m really excited about today’s episode about Hashimoto’s thyroiditis and its influence on food & mood for a few reasons: first, the topic is fascinating and really important to a…
Reversing Hashimoto’s with Nutrition
I’m really excited about today’s episode about Hashimoto’s thyroiditis and its influence on food & mood for a few reasons: first, the topic is fascinating and really important to a…
6: Feeding the Teen Brain
I’m thrilled to have Naturopathic Doctor and Teen Advocate, Dr. Erin TeWinkel with us today. Dr. TeWinkel is on a mission to improve teen wellness and tear down the stigma…
Feeding the Teen Brain
I’m thrilled to have Naturopathic Doctor and Teen Advocate, Dr. Erin TeWinkel with us today. Dr. TeWinkel is on a mission to improve teen wellness and tear down the stigma…
5: Elimination: The Gold Standard
The Elimination Diet is a useful tool in my practice, but it's not for everyone. This episode was recorded from a presentation I gave to fellow health practitioners on the…
Elimination: The Gold Standard
The Elimination Diet is a useful tool in my practice, but it's not for everyone. This episode was recorded from a presentation I gave to fellow health practitioners on the…
4: 5 Valuable Takeaways from 2020
Today's episode is a solo recording where I share my observations from 2020 and invite you to set an intention for 2021. From stress-handling to body intuition, this year has…
5 Valuable Takeaways from 2020
Today's episode is a solo recording where I share my observations from 2020 and invite you to set an intention for 2021. From stress-handling to body intuition, this year has…
3: From Stress to Sanity through Food Consciousness, part 2
Jamie Truppi is a Mama, functional nutritionist, edible educator and whole-foods advocate who truly walks her talk. She holds a Master of Science in Nutrition & Integrative Health (MSN) and…
From Stress to Sanity through Food Consciousness, part 2
Jamie Truppi is a Mama, functional nutritionist, edible educator and whole-foods advocate who truly walks her talk. She holds a Master of Science in Nutrition & Integrative Health (MSN) and…