Listening, Empathy & Healing
In my previous life, I was a staff photographer at a mid-sized newspaper. The quality of my work depended upon my ability to relate to others, to listen, and to…
Vitamin N: Nature
You guys, I’m melting… Let me first say that here, in the fall of 2020, it’s time we start recording and loudly celebrating our wins. Hopefully, that’s something you’ve been…
Slip-sliding: My 5 Non-negotiables for COVID-19
This is a pandemic. Things are slipping... I am completely okay with letting some things go. Even though I typically work from home and homeschool one child, this is soul-suckingly…
The Secret Life of ADHD and ODD
When child behavior threatens to tear a family apart I feel like he's tearing our family apart.Those were my exact words. I was at the height of desperation with my…
ADHD and ODD: Finding Our Root Cause
The turning point in our struggle with child behavior A mother’s intuition is ALWAYS right.Always. After receiving diagnoses of ADHD and ODD for my son, I didn't know what to…
Perfect Hindsight: Living Through ADHD, ODD & Food Allergy
Gaining perspective on tough child behavior I don't want to act like this. I don't think this food is serving me.This was the body intuition my son developed as the…
Flying with Food Allergies
Traveling with food allergies is not for the faint of heart. We've all heard some of the horrific stories about the lack of education and compassion many in the airline…
Food Allergy FAQ
Food Allergies: Frequently Asked Questions By now, most everyone knows my story and understands my passion for supporting people who manage food allergies. Whether you're newly-diagnosed, an adult, child, or family…
Nutrition for the Aging Brain
Who's Afraid of the Aging Brain?I think we all are! We are living longer, caring for our aging family members, and hearing reports of age-related dementia and neurodegenerative diseases like…