Constipation in children is complex and involves a cycle of interrupted stooling, painful evacuation, and subsequent fear or withholding. … Read More
Lifestyle
Listening, Empathy & Healing
In my previous life, I was a staff photographer at a mid-sized newspaper. The quality of my work depended upon my ability to relate to others, to listen, and to empathize in a culture vastly different from the one in … Read More
Slip-sliding: My 5 Non-negotiables for COVID-19
While I’m constantly reminding myself that these are stressful times and being flexible is key, there are some things that I simply cannot let slip. For me, these are hallmarks of my own survival. … Read More
Survival Mode: 2019
2019 hasn’t been what I planned. Chaos reigned over balance to this point, but it’s time to step out of survival mode and into purpose. … Read More
Enough Sleep: Why Is It Such a Struggle?
Is there anything more coveted than a good night’s sleep? I think not! We all know that sleep is vital to good health, but why? It may surprise you to learn that scientists actually don’t know why our bodies … Read More